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pappelblüte
Journal
28 Aug 13
pappelblüte's Journal, 28 Aug 13
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Weigh In record (no journal entry) for 28 August 2013
70.3 kg
Lost so far:
0.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2013:
1297 kcal
Fat: 31.96g | Prot: 43.90g | Carbs: 183.16g.
Breakfast:
Wassermelone, Wassermelone.
Lunch:
Aldi Mini Chinois, Nordsee Backfisch-Baguette.
Dinner:
Alpro Soya Joghurt Himbeere, Alpro Soya Joghurt Brombeere.
Snacks/Other:
Knusperone Schokomüsli, Oettinger Kellerbier, TiP Apfelschorle.
more...
2229 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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pappelblüte's Weight History
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