Weigh In record (no journal entry) for 30 June 2020
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 33.35g | Prot: 58.55g | Carbs: 183.93g.
Breakfast: Клубника. Lunch: Level Kitchen Отварная Барли. Dinner: Grow Food Овсяной Пай с Малиновым Конфитюром. Snacks/Other: Вдохновение Шоколад Классический, Redd's Пиво, Grow Food Японские Сырники, Хохланд Плавленный Сыр Сливочный. more...
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Gaining 1.0 kg a Week
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