Weigh In record (no journal entry) for 30 June 2020
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72 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 48.85g | Prot: 66.73g | Carbs: 149.37g.
Breakfast: Mate Amargo, Peras. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Trozos de Pan de Trigo, Milanesa de Pollo. Snacks/Other: Nuez, Mate Amargo, Pie de Limón. more...
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Losing 1.4 kg a Week
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klaudia mesa's Weight History
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