peggy lan's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1132 kcal Fat: 53.46g | Prot: 60.08g | Carbs: 115.65g.   Breakfast:  涼拌黃瓜,  水煮蛋, 炒空心菜. Lunch:  蔬菜春卷, 台糖 玉米粒,  毛豆. Dinner:  菠蘿,  清蒸或水煮蛤蜊/蜆,  炒高麗菜. Snacks/Other: 華元 蚵仔煎. more...

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peggy lan's Weight History


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