gilso22's Journal, 30 Jun 20

Bom dia!!

View Diet Calendar, 30 June 2020:
1618 kcal Fat: 71.99g | Prot: 76.43g | Carbs: 177.23g.   Breakfast:  Café,  Crepioca, Sadia Mussarela,  Bacon (Curado, Frito, Cozido),  Tomates. Lunch: Growth Supplements 80% Whey Protein, Qualitá Uva Passa Clara sem Semente,  Castanhas-do-Pará,  Amendoim. Dinner: Santa Helena Paçoquita (22g),  Sopa de Mandioquinha. Snacks/Other:  Banana. more...
2449 kcal Exercise: Resting - 15 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gilso22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.