Weigh In record (no journal entry) for 30 June 2020
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87.5 kg
Lost so far: 13.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.12g | Prot: 58.06g | Carbs: 141.15g.
Breakfast: Fraises, Oeuf Dur, Alpro Yaourt , Bran Flakes. Lunch: Quinoa (Cuit), Champignons, Poireaux, Abricots Secs, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Nectarines, Alpro Yaourt . more...
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Gaining 0.1 kg a Week
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katoche64's Weight History
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