Weigh In record (no journal entry) for 30 June 2020
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 4.83g | Prot: 16.31g | Carbs: 64.09g.
Lunch: Ev Yapımı Yoğurt, Yeşil Mercimek (Pişmiş). Dinner: Yeşil Mercimek (Pişmiş), Ev Yapımı Yoğurt. Snacks/Other: Karpuz, Tatlı Kiraz. more...
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Losing 11.2 kg a Week
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Betül Kocatürk's Weight History
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