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Good boot camp workout today. Lots of cardio, which is good because I overdid it a bit yesterday on the food.
View Diet Calendar, 26 October 2010:
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1687 kcal
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Fat: 68.99g | Prot: 136.61g | Carbs: 140.20g.
Breakfast: coffee mate creme brulee, splenda, coffee, blueberries, lowfat cottage cheese. Lunch: California Walnut Halves & Pieces, dried berries, spring mix, raspberry merlot vinaigrette, chicken breast. Dinner: banana, butter, large egg, broccoli, red onion, turkey sausage link, parmesan. Snacks/Other: weight watchers caramel cone, EAS advantedge. more...
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3346 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, boot camp - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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