Weigh In record (no journal entry) for 30 June 2020
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 62.30g | Prot: 65.69g | Carbs: 110.76g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka. Lunch: Pirkka Pakastemaissi, Apetit Pakasteherneet, Keiju Margariini 60, Ruisleipä, Fazer Amica Kermainen Lohikeitto. Dinner: Oivariini Oliiviöljy ja Hieno Merisuola, Kuusamon Gouda, Fazer Real Ruisleipä, Keitetty Kananmuna, Kotimaista Pinaattikeitto . Snacks/Other: Banaani. more...
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Losing 1.2 kg a Week
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kuvajainen's Weight History
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