Cardio dulu baru zumbaaa sebelum kerja
|
1149 kcal
|
Fat: 40.44g | Prot: 42.86g | Carbs: 161.38g.
Breakfast: Bengkoang. Lunch: Jeruk Nipis, Kacang Hijau, Pepaya, Sambal Goreng Kentang, Sambal Matah, Buncis, Jagung Kecil/Tunas Jagung, Wortel, Bakwan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Original, Beng-Beng Beng Beng, Buah Pir. more...
|
|
795 kcal
|
Exercise:
Lari pagi - 1 hour and 31 minutes, Zumba - 36 minutes, Apple Health - 21 hours and 53 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiachyntia's Weight History
|