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Keto Almond Macadamia smoothie. I wanted to play around with chia seeds which I’ve never done. This came out yummy/ like the flavor of an almond energy bar. I used 365 almond extract from WF, Garden of Life Vanilla plant protein & TJ’s almond butter.
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2029 kcal
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Fat: 171.60g | Prot: 77.05g | Carbs: 48.23g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10), Olive Oil , Best Foods Real Mayonnaise, Wild Planet Wild Albacore Tuna, Now Better Stevia , Tone's Pure Almond Extract, Garden of Life Organic Plant Protein Smooth Vanilla, Almond Butter, Milkadamia Unsweetened Macadamia Milk, Spectrum Chia Seeds. Dinner: Kerrygold Pure Irish Butter, Birds Eye Riced Cauliflower . Snacks/Other: Lily's Milk Chocolate Baking Chips, Blue Diamond Smokehouse Almonds. more...
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2156 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
You mixed in whole chia seeds?
30 Jun 20 by member: liv001
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I need to get back to adding chia seeds. so good for fiber.
30 Jun 20 by member: Joelmel
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30 Jun 20 by member: vclarkston11
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Yeah, this smoothie has 2 teaspoons whole chia seeds. I made it in a Vitamix blender which has a powerful motor & finely pulverized everything. Later at night I experimented with 1 whole tablespoon soaked for 10 minutes in the Milkadamia before making the smoothie & was blown away by how it thickened a strawberry smoothie like a banana. I was able to make a killer smoothie with only 4 strawberries plus ice, alternative milk etc. which is awesome for Keto.
30 Jun 20 by member: Bluecoaster
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