Weigh In record (no journal entry) for 29 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 17.09g | Prot: 52.29g | Carbs: 295.68g.
Breakfast: Café, Kiwi, Plátano, Panqueca de Avena, Pan Integral Tostado. Lunch: Arroz Blanco (de Grano Largo, Cocido), Lider Choclo en Granos, Zanahoria, Agua, Porotos Negros. Dinner: Rosquillas de Huevo. more...
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steady weight
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PaulaN28's Weight History
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