Weigh In record (no journal entry) for 29 June 2020
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52 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 68.70g | Prot: 43.20g | Carbs: 126.47g.
Breakfast: Omelete ou Ovos Mexidos, Bolo Branco (sem Cobertura Glacé), Bolo de Fubá, Bolo de Chocolate, Ovo Cozido, Cacau Show Trufa Tradicional. more...
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1626 kcal
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Exercise:
Weight Training (Bodybuilding) - 37 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Caminhada 35 min - 6 hours and 8 minutes, Pilates - 59 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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soraya andere's Weight History
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