gaelazzo's Journal, 28 Aug 13

Weigh In record (no journal entry) for 28 August 2013
60.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:
1992 kcal Fat: 69.00g | Prot: 124.31g | Carbs: 220.96g.   Breakfast: Tre Mulini Multi Grain Classic, Divella Ottimini, Granarolo Latte Parzialmente Scremato, Zucchero. Lunch: Formaggio Feta, Formaggio Fresco Morbido, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Orata, Uovo, Divella Pasta, Pesca Noce. Snacks/Other: Land Fiocchi di Latte, Pesca, Kionas Yogurt Greco. more...
Losing 2.8 kg a Week

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gaelazzo's Weight History


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