Weigh In record (no journal entry) for 29 June 2020
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78.9 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 59.00g | Prot: 137.34g | Carbs: 163.61g.
Breakfast: Canjica fit. Lunch: Toblerone Toblerone Dark, Aurora Suco de Uva Integral, Piracanjuba Queijo Minas Padrão, Hemmer Ketchup Zero, Palmito, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pamonha Pura Creme de Milho, Danone Requeijão Cremoso Tradicional, Sadia Peito de Peru Defumado (40g), Paracatu Manteiga com Sal, Fleischmann Clara de Ovo Pasteurizada Resfriada . Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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brunamilanez's Weight History
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