Weigh In record (no journal entry) for 29 June 2020
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62.9 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 120.43g | Prot: 90.20g | Carbs: 76.77g.
Breakfast: Dolce Albero Горький Шоколад 85%, Ашан Батон, ВкусВилл Бекон Свиной, Butter , Fried Egg without Fat. Lunch: ВкусВилл Десерт Тирамису, Dolce Albero Горький Шоколад 85%, Ulker Kefir , Pork Loin (Tenderloin, Cooked, Broiled) , Watermelon. Dinner: ВкусВилл Халумис, Lettuce, Spinach , Young Green Onions, Cucumber (Peeled) , Sour Cream. more...
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Gaining 1.1 kg a Week
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123liliaka's Weight History
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