Weigh In record (no journal entry) for 30 December 2014
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67.0 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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939 kcal
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Fat: 13.54g | Prot: 53.64g | Carbs: 149.38g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Farinha de Mandioca, Omelete de Claras. Snacks/Other: Jussara Leite Desnatado, Toddy Achocolatado, Antarctica Guaraná, Predilecta Geleia de Uva, Wickbold Pão Integral Light, Kibon Picolé Leite Condensado, La Frutta Picolé de Uva. more...
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2371 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gabriela Toledo Costa's Weight History
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