Weigh In record (no journal entry) for 29 June 2020
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91.1 kg
Lost so far: 10.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.16g | Prot: 76.84g | Carbs: 134.17g.
Breakfast: En Linea Cereal Proteina, Loncoleche Protein Yogurt. Lunch: Colun Queso Rallado Parmesano, Salsa de Tomates Estilo Casera, con Carne y Verduras, Carozzi Ravioles de Carne . Dinner: Huevo. more...
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Losing 1.3 kg a Week
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David_antonio's Weight History
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