monte1235813's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
65.6 kg Lost so far: 1.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
2008 kcal Fat: 81.42g | Prot: 117.32g | Carbs: 200.15g.   Breakfast: Soprole Yogurt Protein +, Quaker Avena Multisemillas, Yemita Huevo Blanco Mediano, Lider Kuchen de Manzana,  Apple. Lunch: Lider Arroz, Meat,  Apple. Dinner: Carnes Andes Sur Carne Huachalomo, La Preferida Jamón de Pavo Acaramelado, Lider Queso Gauda, Soprole Quesillo, Vivo Galletas de Salvado, Lider Kuchen de Manzana. more...
1526 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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monte1235813's Weight History


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