Moqin_007's Journal, 29 Jun 20


View Diet Calendar, 29 June 2020:
1592 kcal Fat: 29.64g | Prot: 140.30g | Carbs: 203.23g.   Breakfast: 黑咖啡, 蜜枣, 糯米饭, 红豆. Lunch: 花生酱, 蓝莓, 光明 如实无添加发酵乳, 甜椒, 泰森 鸡胸肉. Dinner: 炒青椒, 茭白, 泰森 鸡胸肉, 植物油, 面包糠, 薏米, 绿豆, 白米(中粒米,煮熟), 清炒洋葱, 泰森 鸡胸肉. Snacks/Other: 香蕉, 黄瓜/青瓜(带皮), 桃子. more...

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Moqin_007's Weight History


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