Weigh In record (no journal entry) for 26 October 2010
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2010:
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2288 kcal
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Fat: 84.94g | Prot: 100.48g | Carbs: 293.82g.
Breakfast: Instant Coffee (made from Powdered), Honey Sunshine Cereal, Bananas, 1% Fat Milk. Lunch: kraft asian selections, spring mix, Meat Pie. Dinner: naan, basmati rice, butter chicken, chicken breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lemon Meringue Pie (Commercial), peanut butter, Dried Prune, apple. more...
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3322 kcal
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Exercise:
Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Housework - 4 hours. more...
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Gaining 1.8 kg a Week
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Forgetfullucy's Weight History
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