Weigh In record (no journal entry) for 29 June 2020
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63.8 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 61.21g | Prot: 105.61g | Carbs: 128.31g.
Breakfast: Zumo de Naranja Natural, Lindt Chocolate Negro 85%, Pastoret Queso Fresco Batido 0%, Almendras, Kiwi. Lunch: Fresas, Pastoret Yoghourt Artesanal Desnatado , Cebollas Rojas, La Sirena Espárragos Trigueros, Zanahoria, Papa Cocida, Avi Natur Jamoncitos de Pollo. Dinner: Melón Galia, Mercadona Mezcla de Semillas , Huevo Duro, Hacendado Mozzarella Fresca , Escarola, Achicoria, Escarola o Lechuga Romana, Tomates Cherry, Bonito. Snacks/Other: Santa Ana Patatas Fritas, Greip Mosto. more...
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Losing 0.4 kg a Week
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marinaguau's Weight History
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