BEE HEALTHY's Journal, 27 Aug 13

yahoo! day 2, recording all that I eat, walked with teddy for 30 minutes

View Diet Calendar, 27 August 2013:
1235 kcal Fat: 42.11g | Prot: 77.62g | Carbs: 163.80g.   Breakfast: Cantaloupe Melons, American and Swiss Blends Processed Cheese, Oscar Mayer Real Bacon Bits, Arnold 100% Whole Grain Sandwich Thins, Egg. Lunch: Hormel Turkey Pepperoni, weight watchers pizza-my Veggie. Dinner: Cantaloupe Melons, Great Value Bratwurst, Smith's Low Fat Small Curd Cottage Cheese, Red Tomatoes, Captain John Derst's Hot Dog Buns. Snacks/Other: Bananas, Peach, Peach. more...
2252 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
....and don't we feel better already? I know I do. Not eating tums like candy, a I am motivated. Let's bottle this feeling. Journal and exercise :) :)  
27 Aug 13 by member: nancyh1953

     
 

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