Weigh In record (no journal entry) for 29 June 2020
|
83.3 kg
Lost so far: 5.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 38.72g | Prot: 21.00g | Carbs: 160.09g.
Breakfast: Pineapple , Honeydew Melon, Rowan Hill Seeded Wholemeal Farmhouse, Avocados , Lemon. Lunch: Yam (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Co-Op Shortbread Fingers. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J-Leanne's Weight History
|