Weigh In record (no journal entry) for 29 June 2020
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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1211 kcal
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Fat: 43.94g | Prot: 38.74g | Carbs: 159.83g.
Breakfast: Banane, Dr. Oetker Rote Grütze, Äpfel, Kölln Haferflocken, Zespri Kiwi Gold, Innocent Direktsaft Apfel & Beeren. Lunch: Frosta Hühner Frikassee. Dinner: Möhren, Rote Paprika, Frosta Hühner Frikassee. Snacks/Other: Innocent Direktsaft Apfel & Beeren. more...
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Losing 1.4 kg a Week
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cuckoo91's Weight History
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