Weigh In record (no journal entry) for 29 June 2020
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 80.29g | Prot: 179.96g | Carbs: 215.70g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%, Pural Pain aux Graines de Lin, Thé Vert. Lunch: Semoule Cuite, Blanc de Poulet. Dinner: Delisse Crème Légère Fluide 12%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet, Herta Tendre Noix Supérieur , Pain Complet. Snacks/Other: Auchan Fromage Blanc 0%, Banane, Favrichon Muesli Protéiné Soja & Fruits, M&M's Peanut. more...
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steady weight
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Laurent92110's Weight History
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