Weigh In record (no journal entry) for 29 June 2020
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 64.60g | Prot: 42.99g | Carbs: 4.09g.
Breakfast: Huile d'Olive, Oeuf sur le Plat, Café. Lunch: Lindt Chocolat Noir 99%, Montfort Graisse de Canard, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Lidl Poitrine de Porc Fumée, Lindt Chocolat Noir 99%, Huile d'Olive, Salade Verte. more...
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steady weight
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ganachonne's Weight History
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