Weigh In record (no journal entry) for 29 June 2020
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 39.67g | Prot: 65.52g | Carbs: 176.61g.
Breakfast: Be Raw 30% Protein Peanut Butter, Nasiona Siemienia Lnianego, Cytryna, Nektarynki, Banan. Lunch: FruVita Skyr Jogurt Pitny Typu Islandzkiego . Dinner: Gołąbki. Snacks/Other: Gruszki, Nektarynki, Młode Marchewki, Pomidory, SM Ryki Ser Rycki Edam, Arla Apetina Serek Kremowy Skyr, Chleb Graham. more...
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Losing 0.4 kg a Week
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starsza_pani_po_30's Weight History
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