dianadrisa's Journal, 29 Jun 20

Happy lunch everyone

View Diet Calendar, 29 June 2020:
1387 kcal Fat: 53.57g | Prot: 91.55g | Carbs: 136.21g.   Breakfast: Tea Presweetened with Sugar, Grilled Chicken, Green String Beans with Onions, Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh Without Skin, Without Salt, Boiled) . Lunch: Brown Rice (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Carrots (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Beef. Snacks/Other: Biokul Greek Yogurt, Fitbar Chocolate. more...

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Comments 
ayam nya di masak apa kak ? 
29 Jun 20 by member: dinda.nug24
Itu bistik ayam pakai bumbu rempah.. rebusann gitu Sayang.. 
29 Jun 20 by member: dianadrisa

     
 

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