Weigh In record (no journal entry) for 29 June 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 63.94g | Prot: 45.01g | Carbs: 202.96g.
Breakfast: Блины на Молоке, Кофе с Молоком. Lunch: Хлеб Черный, Виктория Драники по-Домашнему, Окрошка на Кефире. Dinner: Окрошка на Кефире. Snacks/Other: Snickers Сникерс Супер, Зеленый Чай, Магнит Банан. more...
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steady weight
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