Weigh In record (no journal entry) for 29 June 2020
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63.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 26.27g | Prot: 75.36g | Carbs: 152.00g.
Breakfast: Pavofrio Pechuga de Pavo sin Grasa, Pavofrio Pechuga de Pavo, Hacendado Hummus, Pan Blanco. Lunch: Merluza Plancha, Rockstar Energy Zero Sugar, Patatas Cocidas, Hacendado Tomate Frito. Dinner: Muslo de Pollo (sin Comer la Piel), Wetaca Arroz Integral Salteado con Verduras, Hacendado Yogur Soja Vainilla. Snacks/Other: Zumo de Naranja Natural. more...
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Losing 49 kg a Week
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adytta_26's Weight History
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