hdnurul's Journal, 29 Jun 20

pagi ini diawali dgn susu kedelai, mantap juga proteinnya. :)

View Diet Calendar, 29 June 2020:
909 kcal Fat: 33.61g | Prot: 51.19g | Carbs: 102.20g.   Breakfast: Susu Kedelai. Lunch:  Telur Dadar,  Udang,  Ikan Tuna,  Nasi Putih. Dinner: Cedea Fish Dumpling Chicken,  Kentang Goreng (Buatan) Rumah. more...
416 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Google Fit - 23 hours. more...

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Comments 
susu kedelai merk apa kak 
28 Jun 20 by member: Dsxyz
Aku bli yg home made ka dkt rmh 
29 Jun 20 by member: hdnurul

     
 

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