Weigh In record (no journal entry) for 29 June 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 31.50g | Prot: 50.85g | Carbs: 67.27g.
Dinner: Urap, Telur Rebus Lunak, Ayam Bakar (Kulit tidak Dimakan), Tempe Rebus, Pepes Tahu, Nasi Putih. more...
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Losing 1.2 kg a Week
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Megafatmaa's Weight History
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