Weigh In record (no journal entry) for 29 June 2020
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 34.44g | Prot: 68.90g | Carbs: 102.04g.
Breakfast: Рулет Свин и Чернос, Campina Сливки Порционные, Bio Баланс Био Йогурт Злаки 1%, Benefit Мюсли Классические. Lunch: Фарш, Рулет Свин и Чернос, Победа Горький Шоколад 72% Какао, Увелка Гречка . Snacks/Other: Рулет Свин и Чернос. more...
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Gaining 2.8 kg a Week
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Yada-net's Weight History
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