Druivensuikertje's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

105.5 kg Lost so far: 6.7 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1102 kcal

Fat: 81.33g | Prot: 71.11g | Carbs: 15.63g. Dinner: Cherrytomaten, Kaneel, Gebakken Ei, Bacon, Jumbo Volle Franse Kwark, AH Geitenkaas Belegen 50+. Snacks/Other: Koffie, Demeter Appelazijn, SPA Water. more...

4353 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Druivensuikertje's Weight History

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Druivensuikertje's Journal, 29 Jun 20

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Druivensuikertje's Weight History