Weigh In record (no journal entry) for 29 June 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 61.00g | Prot: 51.05g | Carbs: 97.58g.
Breakfast: Nasi Goreng, Oatsy Wholegrain Rolled Oats, Colatta Choco Chips, Granola. Lunch: Bakso Daging Sapi, Indomie Seblak Hot Jeletot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindiauliafasha12's Weight History
|