Weigh In record (no journal entry) for 29 June 2020
|
78.1 kg
Lost so far: 2.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 40.24g | Prot: 49.46g | Carbs: 70.09g.
Breakfast: Bakwan, Telur Asin, Nasi Putih. Lunch: Tempe Mendoan, Nila (Ikan), Rumah Makan Sederhana Nasi Uduk. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asri bisa langsing😎's Weight History
|