Weigh In record (no journal entry) for 28 June 2020
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65.8 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 84.49g | Prot: 45.11g | Carbs: 155.81g.
Breakfast: Hormel Black Label Bacon Thick Slices, Gala Apples. Lunch: Jason's Deli 3 Seed & Sea Salt Flatbread Cracker, Jason's Deli Fresh Fruit Cup (No Dip) , Schweppes Ginger Ale, Jason's Deli California Club. Dinner: Green Burrito Carne Asada Burrito, Del Monte Avocado. Snacks/Other: Twizzlers Black Licorice, Blue Diamond Bold Salt 'n Vinegar Almonds, Trader Joe's Whole Grain Crispbread. more...
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Losing 3.2 kg a Week
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taygre3d's Weight History
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