Weigh In record (no journal entry) for 25 October 2010
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1053 kcal
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Fat: 20.21g | Prot: 31.61g | Carbs: 204.93g.
Breakfast: Optima Shake Mix - Chocolate Royale, BANANA. Lunch: GALA APPLE, LEAN CUISINE RAVIOLI. Dinner: grapes, orowheat 100 cal bun, healthy choice soup. Snacks/Other: craisins, almonds. more...
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Gaining 0.1 kg a Week
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HURLEYSTAR68's Weight History
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