So I'm not big on avocados but I know they're good for me so here we go. 2 farm fresh eggs and whole wheat toast. My kitchen is a disaster, I'm not use to cooking this much!
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1942 kcal
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Fat: 61.07g | Prot: 110.97g | Carbs: 245.90g.
Breakfast: Whole Wheat Bread, Avocado, Egg (Whole) . Elevenses: Honey , Greek Yogurt, Bananas . Lunch: Garbanzo Beans, Almonds , Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Tea: Greek Yogurt, Mixed Seeds. Dinner: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Pita Bread. Snacks/Other: Milk, Bacon (Cured, Baked, Cooked), Lemonade, Lemonade. more...
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BubblestheElf's Weight History
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