Weigh In record (no journal entry) for 28 June 2020
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72.7 kg
Lost so far: 4.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 37.10g | Prot: 50.02g | Carbs: 237.02g.
Breakfast: Innocent Direktsaft Apfel & Beeren, Zespri Kiwi Gold, Arla Skyr Erdbeere, Kölln Haferflocken, Äpfel. Lunch: Sonnenblumenöl, Gut & Günstig Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mais, Mais. Snacks/Other: Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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cuckoo91's Weight History
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