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staytruelove
Journal
25 Oct 10
staytruelove's Journal, 25 Oct 10
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Weigh In record (no journal entry) for 25 October 2010
84.4 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2010:
70 kcal
Fat: 0.00g | Prot: 4.00g | Carbs: 13.00g.
Breakfast:
activia.
more...
3524 kcal
Exercise:
Desk Work - 1 hour, Walking (moderate) - 5/kph - 5 hours, Boxing - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.1 kg a Week
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staytruelove's Weight History
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