Weigh In record (no journal entry) for 28 June 2020
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84.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.75g | Prot: 13.88g | Carbs: 69.83g.
Breakfast: Jeruk, Lemon. Lunch: Sosis Daging Sapi, Bakso Daging Sapi, Buah Pir, Tahu Goreng, Mayora Astor. more...
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Losing 1.9 kg a Week
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endah dwi setyawati's Weight History
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