Weigh In record (no journal entry) for 28 June 2020
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 54.99g | Prot: 68.92g | Carbs: 53.71g.
Breakfast: Marque Repère Lentilles. Lunch: Carrefour Chocolat Noir 80%, Carrefour Steak Haché Pur Boeuf 15% MG, Poivrons Rouges Doux, Câlin Fromage Blanc 0%, Café. Dinner: Poivrons Rouges Doux, Carrefour Chocolat Noir 80%, Poivrons Rouges Doux. more...
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Gaining 1.2 kg a Week
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gegedu40's Weight History
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