SHirley 777's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1477 kcal Fat: 55.89g | Prot: 89.56g | Carbs: 149.97g.   Breakfast: Yee Mee Yee Mee Soup with Eggs. Lunch:  Beef and Noodles (Mixture). Dinner: SF Bun,  Manhattan Clam Chowder,  Whole Wheat Bread,  Skim Evaporated Milk (Diluted), Nestle Milo. more...
1872 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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SHirley 777's Weight History


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