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I had a very hard time staying on track while at the coast. I need to use the word NO more. When I'm at home and can cook more it's so much easier.
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105.2 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Exercise:
Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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brinella's Weight History
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