Weigh In record (no journal entry) for 28 June 2020
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47.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 1.84g | Prot: 3.75g | Carbs: 12.31g.
Breakfast: Marie Blachère Pain Nordique, Jus de Citron, Bonne Maman Confiture Fraises, Tropicana Orange sans Pulpe, Eau de Robinet, Café au Lait. Lunch: Paella. more...
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Gaining 3.5 kg a Week
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