Weigh In record (no journal entry) for 28 June 2020
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101.3 kg
Lost so far: 12.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 45.24g | Prot: 121.05g | Carbs: 139.17g.
Lunch: Banane, Biscuiterie d'Agen Pain Azyme Croustillant, Zespri Kiwi Sungold, Danone Skyr Framboise & Jus de Grenade , Puget Huile d'olive Vierge Extra, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Blanc de Poulet. Tea: Heineken Bière , Florette Radis. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Danone Skyr Myrtille & Cranberry, Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
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2473 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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NonoBdnt's Weight History
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