paulyd999's Journal, 28 Jun 20

😀Posh new scales!
😭Measure as 4lb heavier than the old set..
🤔Can we dent this deficit by next weigh in??
💪CHALLENGE ACCEPTED!

View Diet Calendar, 28 June 2020:
2250 kcal Fat: 71.56g | Prot: 93.00g | Carbs: 223.23g.   Lunch: Asda Chosen By You Chicken Spring Rolls, Co-Op Loved By Us Chinese Mini Spare Ribs,  Chinese Fried Rice,  Chow Mein Chinese Noodles , Tesco Chinese Sweet & Sour Chicken. Dinner: Asda Chinese Style Chicken Thighs, Co-Op Chinese Stir Fry Vegetables, Kimchi. Snacks/Other: Halo Top Sea Salt Caramel Ice Cream,  Steamed Dumpling (Filled with Meat Poultry or Seafood), Schweppes Tonic Water, Schweppes Ginger Ale, Gordon's Gin, Captain Morgan Original Spiced Rum, Sainsbury's Malbec. more...

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Comments 
Ooh, exiting! What's for dinner?👀  
28 Jun 20 by member: smoothtoffee
Sunday snackies, steamed dumplings and Kimchi 😋.. and gin 
28 Jun 20 by member: paulyd999
What about you.. Anything nice on the menu tonight?  
28 Jun 20 by member: paulyd999
Ooh, dumplings and gin sounds fantastic. I've managed to have two apples and a protein shake. Too tired to cook or chew, my ride back home was all uphill and against the wind today after a ten hour day. 🥱 Now that you're only a few kg away from your target, I can borrow Jemima, right? 🙄 
28 Jun 20 by member: smoothtoffee
Oh no! Although it's clear you really need a Jemima, you can't have mine yet. My recent gain, followed by the truth of my real weight as shown to me by these mean new scales means I need her more than ever, in fact she needs to up her game and lower my calories! 😉 
28 Jun 20 by member: paulyd999
Also this is only my half way point goal, I'll need to reset for the next 20lb soon! 😣 
28 Jun 20 by member: paulyd999
I really do need my very own Jemima😔. How about...we swap diets, mine is super easy and will cut your calories for sure, I struggle to get over 1200 most days. No alcohol either. That way you won't depend on Jemima and I can up my calories with yummy goodies. Everybody wins.  
28 Jun 20 by member: smoothtoffee
Oh dear oh dear. Halfway? Just be grateful you'll be in double digits with weight, surely that means you can take a few weeks off. 🙄 
28 Jun 20 by member: smoothtoffee

     
 

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