Weigh In record (no journal entry) for 28 June 2020
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92 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3130 kcal
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Fat: 147.09g | Prot: 160.21g | Carbs: 181.61g.
Breakfast: AH 100% Pindakaas met Stukjes, Jumbo Hagelslag Puur, Vita D'or Margarine, Cherrytomaten, Aldi Ontbijtspek, Roerei, Jumbo Oerbrood Volkoren. Lunch: Smullers Patatje met. Dinner: Mayonaise, Aviko Zoete Aardappel Frites, Gebraden Kip Drumstick zonder Coating (met Vel). Snacks/Other: Witte Tafelwijn, Croky Paprika Chips. more...
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3470 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Reina12345's Weight History
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